Burnout Prevention & Creative Flourishing

30th Jan 2026 30th Jan 2026 20:00 22:00

Workshop with Louisahhh

00:00

Refuge WorldwideRegister via Refuge

Ended

1

  • Pink Siifu

    Music

    Ruptured Southern heat.

     

  • Lottie Sebes

    Discourse

    Investigating historical entanglements between technology, power and sound.

    • Photo: Ella Herme

    In this collaborative workshop with Refuge Worldwide on burnout prevention and creative flourishing, musician, performer and consent educator Louisahhh will discuss how to use somatic tools of embodied consent to build and support careers in the music industry that are sustainable in terms of mental health and physical wellbeing. Participants will learn how to implement systems of self-care and self soothing in challenging moments, build robust foundations from which they can advocate for themselves and their communities, and have enough room to grow, play and challenge themselves as artists.

    The workshop will be followed by a DJ set from RONI, with the space open to all.

    Event Access

    Note: this event is not included in festival passes. Please consult our Accessibility section for information on volume / lighting, mobility, age restrictions and other access information.

    Presented with Refuge Worldwide.